What to expect during this program
Here is what awaits you each week of this online transformative course:
Explore and release anything that does not serve your purpose
Without judgement, evaluate your top needs and how they can be met.
Become aware of your true values and learn how you can live in alignment with them.
Uncover, work through and release unresolved issues in your life.
Discover how to ensure all aspects of your life receive the attention they deserve.
Nurture your physical body so that it can support you in achieving your true potential.
Examine your relationship with money and how you can use it as a tool to serve your life instead of the other way around.
Invite more grace and ease into your life with mindful new habits.
Learning outcomes
- Improved self-confidence
- Gain A empowered perspective on life
- Heightened self-awareness
- Create a balanced life
- Foster better relationships.
- Achieve life and business goals with ease
- Find try happiness and joy in life
- Discover clarity of purpose.
- Become more self-reliant.
- Gain life satisfaction.
How you’ll learn
We understand that transforming your life takes more than reading a lesson online. During this course, you’ll learn in an encouraging environment that provides you with:
8-Step Core Stability Teaching Materials
You’ll receive a suite of videos that guide you on how to strengthen your core - values, emotions, health, relationships, finance and soul - to bring abundance, joy, authenticity and greater stability to your life.
The Core Stability program is delivered online over eight weeks with a new lesson released each week. After you’ve completed the course you’ll have lifetime access to all the materials.
These video lessons are accompanied by:
- Companion Workbook: Each chapter of this practical workbook is devoted to a specific step in the Core Stability program and contains prompts for reflection and space for recording notes, goals and next actions so you can return and revise as you go through the course and beyond.
- Audio Downloads: Download audio files of all teachings to your device so you can learn where and when you want to!
Meditation Bundle:
Internalize the teachings and tap into your inner wisdom with three powerful-guided Quantum Meditations:
- Meditation 1: Connection
- Meditation 2: Expansion
- Meditation 3: Creation
Bonus Teaching 1: You Can Change your Life NOW
Bonus Teaching 2: Set Boundaries to Power your Core Stability for Life
Bonus Teaching 3: The Power of Your Intuition
Bonus Teaching 4: Follow your True Heart Desire