Shift It! From Stress to Success

Thrive in challenging times with stronger performance, healthier relationships, and greater peace of mind.

Imagine your daily stresses are like huge mountains you have to ascend, and your inner critic like heavy ankle weights making each step even more challenging. Learn to quiet your inner critic, to make the ascent much easier, and set yourself up for greater success now and in the future…with less anxiety and frustration. That’s the power of strengthening your mental fitness. Just like climbing a mountain is more physically taxing when you’re not physically fit, personal and professional challenges are more mentally stressful when you’re not mentally fit.

This program is a synthesis of the latest breakthroughs in neuroscience, cognitive and positive psychology, and performance science, based on Shirzad Chamine’s Positive Intelligence research and findings. Research with 500,000 participants shows that Positive Intelligence (determined by the strength of your positive mental muscles versus negative) to be the best predictor of how well you will perform relative to your potential and how happy you will be

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Why should I attend

During the mental-fitness boosting course, you will:

  • Learn about positive mental muscles (Sage) versus negative (Saboteur) and their impact on you and your life
  • Shine the light on the root sources of your stress and tension (Saboteurs such as Controller, Stickler, Hyper-Vigilant, and Hyper-Rational)
  • Learn powerful ways to weaken your Saboteurs and strengthen your Sage
  • Discover how to overcome challenges in ways that lead to optimal performance, relationships, happiness, and peace of mind

What will i learn?

Session 1: Jump Start Your Mental Fitness for Less Stress and More Success

You will learn 3 key mental fitness aspects:

  • The foundations and key concepts
  • The three core muscles at the root of it
  • Methods for strengthening yours

You’ll walk away with powerful techniques you can start using right away. The session will conclude with a link to an online Saboteur assessment that will help you discover more of what compromises your mental fitness.

Session 2: Supercharge Your Mental Fitness for Maximum Impact

During this second session, we’ll do a deep dive into the assessment results, as a way of exploring and unpacking what compromises your mental fitness (Saboteur-driven thoughts and behaviors), for the sake of learning, deeper understanding, and growth. This will be an interactive session in which you will be encouraged to participate, for furthering awareness of yourself and others, personal growth, and community among the group, in a supportive and confidential space.

You will walk away from the program even stronger in your ability to:

  • Identify what compromises your best self from showing up more consistently and frequently
  • Catch yourself when you get triggered or hijacked by negative emotion or energy
  • Shift to more curiosity, patience, compassion, and laser-focused action

Your teacher(s)

Lisha Davidovits
As a certified Success Coach, Lisha helps high-achievers accelerate and further their success, strengthen their performance and relationships, and increase their happiness, through methods that are dynamic, interactive and supportive. With coaching, her clients expertly handle challenges and experience impactful results, fueled by the deepening and furthering of their actionable insights, intentional mindset, mental fitness, and emotional agility. What ensues is greater resilience, confidence, and courage… where their best selves and optimal potential thrive. Lisha’s professional impact is enhanced by over 20 years of experience in coaching, consulting and client relations roles for senior managers and executives in Fortune 500 companies, as well as BA’s in Psychology and Rhetoric and Communication. She also integrates experience as a former Dale Carnegie performance consultant and coach, highly skilled in helping people communicate more effectively, strengthen interpersonal skills, build confidence, and be engaging and courageous leaders. Outside of coaching, Lisha enjoys spending time with family and friends, volunteering, baking, exercising, dancing, and savoring time for growth and learning.
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